Strengthen Your Mind & Body with Tuesday Classes!

Mar 18, 2024

Get ready to strengthen your body AND your mind with our Tuesday class lineup!

Online in the AnyTime Studio, Meghann is teaching live low-impact fitness via Zoom at 7:30 AM.

In-person at North Dundas High School, get ready for an evening of FUN!

At 6:30 PM, Intermediate Power Yoga will build your physical strength and confidence with Meghann.

At 7:45 PM, All-levels Yin Yoga will build mental resiliency as you calm down and stretch your day away with Laura.

You don't want to miss this!

Visit www.HealthGirl.ca now to get more info and to pre-register, but drop-ins are always welcome!

See you on your mat

Meg & Laura

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