HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Moving With Intention & Listening to Yourself
Jan 29, 2026
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Yeah... so... I'm tired, and I know a lot of you are too. Listen to your body and mind. Do what you can, modify what you can't, and forget the rest ❤️
Hugs,
Meg
Happy Sunday!
Aug 06, 2023
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Happy Sunday my dear friend, and I hope you are enjoying the summer, having fun, staying safe, and above all, allowing yourself to rest when your mind and body need it, especially on this Canadian long weekend.
Peach here is showing how it's done, with a nice nap on top of the couch in front of the...
