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Motivation Monday - Constant Busyness Isn't Productivity, It's Trauma
Feb 13, 2023
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“Feeling the need to be busy all the time is a trauma-based response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down.” - Maxine Carter
Isn't this the truth? Unfortunately, I do speak from experience. It wasn't until I slowed down...
Monday Motivation - Be Deliberate
May 23, 2022
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Happy Monday! It's a new week and for some, a Canadian Victoria Day Weekend holiday.
I wanted to take this opportunity to remind you to be deliberate.
How you do one thing is how you do everything, so let's look at how you will have today.
Is it a holiday for you? Will you then allow yourself to...