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HealthRex Does: Single Leg Get-Ups
May 08, 2026
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Think you can't exercise? Think again! HealthRex is here to show you a way to modify a single-leg get-up, to strengthen your legs and core and improve your balance, that just about anyone - human or T-Rex - can try!
As always, we're here to show you that yoga and exercise can fit any body, no matte...
How-To: Single-Leg Get-Ups
May 07, 2026
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This week's how-to shows you how to modify and try Single-Leg Get-Ups. Let's have some fun and try new things!
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