HealthGirl News
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Thursday, May 15, 2025, Class Schedule Change & Event
May 14, 2025
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Hey Friends! This Thursday, May 15, 2025, we will be an exhibitor at Where2Turn, a fantastic initiative for our youth, at the Joel Steel Arena in Winchester from 11:00 - 5:00.
Because of this, there will be NO AM class.
However, you can join Brad at the studio in the evening for two grea...
Join the Friday Night Stretch & Relax May 23, 2025!
May 09, 2025
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Do you end your workweek feeling tired, sore, and worn out?
Our Friday Night Stretch and Relax on Friday, May 23, 2025, will help you feel refreshed, loose, and calm. Join here: https://www.healthgirl.ca/ccstretchrelax23052025
Join Brad as he guides you through a beginner-focused yoga session fol...
