HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Class Schedule March 30 - April 5, 2026
Mar 29, 2026
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This week's elevated experiences help you create space in your body and life - you'll stretch out those tight shoulders, hips and back in your Yoga, BodyWise Fitness and Pilates classes! Join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-i...
February 2026 Schedule is Live!
Jan 31, 2026
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February is here, the days are getting longer, the sun is feeling stronger, and so are you when you join our classes, retreats and workshops at the studio or online!
See how capable you truly are here at www.healthgirl.ca
Our Moon Retreat on February 1 only has a couple of spaces left, so don't mi...
