Our Upper Body Roll Model workshop with Tune Up Balls on Sunday, January 19, 2025, has sold out!

Thank you to everyone who has registered; we can't wait to see you at the studio to help you relieve pain, reduce stress, and gently roll out tight muscles.

If you missed this workshop, register for Fe...

It's almost here and spaces are filling quickly!

Are you ready to reconnect, unwind and relax?

Ganden Gardens and HealthGirl are excited to be back for another evening of Yoga and Flowers under The Full Moon!

Prepare to delight in the beauty of the flowers and the calming landscape as you tour th...

Find Peace in Motion with Laura! 🦋

An affordable way to begin your wellness journey.

Explore the gentle practice of Yin Yoga with Laura.

Your path to wellness starts here. 🌌💖

Register here!

See you on your mat!

Meg & Laura