Get a Cup of Tea and Let's Hang Out Together!
It's Wellness Wednesday and I decided to start Spring Cleaning. Ugh. Help me now! I haven't really deep cleaned my house since I started my yoga studio in 2018, and I'm regretting ignoring it.
Don't get me wrong, I cleaned. But it was mostly surface stuff: dusting, tidying, sweeping and mopping,...
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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