HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Monday 9:00 AM ET Back Care Live!
Sep 24, 2023
Continue Reading...
Try Monday Back Care Yoga for FREE with your 7-day free trial at www.HealthGirl.ca/join as part of your AnyTime Studio membership 😀
This week you will move through some gentle table-based postures to stabilize the core body, and gradually move toward standing and balancing in a heart-opening and co...
