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sofa sunday 25% off courses December 1, 2024 only healthgirl.ca anxiety management course, breathwork course, yoga for beginners course sale
Sofa Sunday Means 25% Off Courses! Dec 01, 2024
SOFASUNDAY24 is your code to get ✨ 25% off ✨ All currently-available on-demand courses at www.HealthGirl.ca/store
Don't miss out; this is only valid for Sunday, December 1, 2024.
Our 3 biggest courses are on sale: Conquering Anxiety, Breathwork & Mindfulness, or How to Yoga (our introduc...
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image of woman meditating on a flat stone in calm water with caption Breath of Fresh Air Breath work and mindfulness meditation and 8-week course for beginners and beyond calm your mind, reduce your stress, take back your life calm and peaceful relax
Breath of Fresh Air the Breathwork and Mindfulness Course is Here! May 01, 2023

It's been a long time in the making, but our 8-week, "Breath of Fresh Air" breathwork and mindfulness meditation course is finally here! This has been a massive undertaking over the last 8 months, to produce multiple instructional videos that are pre-recorded, along with videos, class outlines, medi...

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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