HealthGirlĀ News

Get a Cup of Tea and Let's Hang Out Together!

Class Schedule November 17 - 23, 2025 Nov 16, 2025
This week, build strength to support your future self! Build bone density with fun resistance and mindful movement. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Introduction to Herbal Teas...
Continue Reading...