HealthGirl News

Pour a Cup of Tea and Let's Share Space!

Join the Friday Night Stretch & Relax May 23, 2025! May 09, 2025

Do you end your workweek feeling tired, sore, and worn out?

Our Friday Night Stretch and Relax on Friday, May 23, 2025, will help you feel refreshed, loose, and calm. Join here: https://www.healthgirl.ca/ccstretchrelax23052025 

Join Brad as he guides you through a beginner-focused yoga session fol...

Continue Reading...