HealthGirl News

Pour a Cup of Tea and Let's Share Space!

Class Schedule February 23 - March 1, 2026 Feb 22, 2026
February might be coming to a close, but we're just getting started! Celebrate your softness AND your strength as you stretch out your hips and strengthen your lower back. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, s...
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January Moon Circle Retreat Sold Out! February's is OPEN Jan 07, 2026

It's cold, it's snowy, and a relaxing afternoon of yoga, mindfulness, simple DIY, and small-group togetherness sounds perfect right about now.

That's probably why our Moon Circle Retreat on Sunday, January 18, 2026, is sold out!

But never fear, we have our next Moon Circle Retreat on Sunday, Febru...

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Class Schedule December 15 - 21, 2025 Dec 14, 2025
This week, you'll find calm in the midst of effort while strengthening your core, back and shoulders in our yoga, fitness and Pilates classes. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our fi...
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Meg's Moon Circle Retreat December 21 Over Half Sold! Dec 09, 2025

Our final Moon retreat of the year is almost here, and it's already nearly sold out! 

Register here before it's too late: www.healthgirl.ca/fullmoonretreat 

Join Meghann for a relaxing Moon Circle Retreat during the Winter Solstice on Sunday, December 21, 2025, from 12:30 - 4:30 pm, at HealthGirl ...

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