HealthGirl Blog

Get a Cup of Tea and Let's Hang Out Together!

 
Thoughtful Thursday - Yoga Is For Everyone! accessible yoga beginner yoga calm compassion kindness mindful mindfulness positivity yoga Nov 17, 2022

Welcome to a Thoughtful Thursday for you -

So many people are scared to try yoga because they think it’s all contortions and balances.

Or because they think you have to be perfectly calm and at ease to do it.

It’s not.

It’s about slowly building your confidence in...

Continue Reading...
 
Thank You compassion grief heartbreak kindness loss thank you Jun 13, 2022

A quick but heartfelt thank you. Since losing She-Ra on May 31, we’ve had SO many people reach out, and I can’t tell you how much that means to us.


Cards, emails, texts, gifts, phone calls, post comments, thoughts and prayers, it all means so much when dealing with such profound loss....

Continue Reading...