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image of meghann in gentle side stretch with title cozy yin workshop sunday december 10 2023 1:00-3:00 PM North Dundas High School, room 130 register now healthgirl.ca
Get Into the Cozy Yin Workshop! Dec 03, 2023

The weather outside might be frightful, but the Cozy Yin workshop will be absolutely delightful!

Join Meghann in person on Sunday, December 10, 2023, for a 2-hour workshop to rest, relax and get cozy!

We will explore gentle postures to release tension from tight muscles, reduce mental stress, and ...

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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