Get ready for a November that turns up the dial on your health and well-being, because we've got FANTASTIC classes and a workshop that you're going to love!

Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesdays and Thursdays, and an incredible herba...

Curious about herbal teas for stress, sleep, and digestion?

🌿 Join us Nov 23 (1–3 PM) for a cozy, hands-on workshop with Nurse & Herbalist Jackie Ouderkirk.

Discover local herbs, their uses and how to craft them into delicious and helpful teas.

Create your own custom blend to take home!

Only 12...