HealthGirlĀ News

Get a Cup of Tea and Let's Hang Out Together!

Daily Affirmation: Complete is Better Than Perfect Oct 24, 2023

Breathe in. Breathe out.
Repeat after me, "Complete is better than perfect."
Repeat it often.
Perfect doesn't exist, friend.
Focus on one task at a time until it's done.
Your best is always enough.
See you soon :)
Meg

Continue Reading...
Take Time for Gratitude and Stillness Oct 09, 2023

Welcome to Monday, for some a holiday, forĀ others another working day.

Let it be a day of gratitude and reflection for all of us.

A day of letting go of perfectionism, and understanding that you, my friend, are good enough as you are.

Your turkey doesn't need to be "better", your mashed potatoes ...

Continue Reading...