Get a Cup of Tea and Let's Hang Out Together!
It's been a long time coming, and I am so excited to bring you a mini e-course event to empower you with your anxiety.
Join me Monday August 22, 2022 from 6:30-8:30PM ET for a FREE live event to learn how to manage your anxiety. We will talk about what anxiety is, how it manifests, how it affects...
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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