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HealthGirl News

Downward Dog Isn't an Easy "Rest" Pose! Jan 11, 2023

We’ve all been there!

Downward dog isn’t a “rest” pose for most people, it can be very challenging, especially if you are new.

Don’t worry - rest as you need by coming to table or child’s pose.

And hey, maybe try the AnyTime Studio for great videos that give you modifications so you never feel...