Breathe in and out.

Repeat: "I am worthy."

Worth isn't something you earn.

It isn't something you feel when certain parameters are met.

Let go of people, places & situations that make you feel otherwise.

You are worthy now, exactly as you are.

Remember that, always.

Hugs,
Meg

There was a fantastic quote a while ago on Instagram, and I can't for the life of me remember her name, but I believe she is a Black businesswoman (if you know her, please let me know so I can appropriately credit her).

She said something to the effect of, "2022 taught me to stop aspiring to sit at...