HealthGirlĀ News

Pour a Cup of Tea and Let's Share Space!

 
Technique Tuesday - Bridge Pose Part 1 Jun 27, 2023

Well hey, friend! Welcome to another Technique Tuesday post.Ā Make sure to sign up for our emails to get these delivered to your inbox each week!

Let’s start a new Technique Tuesday series where we look at Bridge Pose, sometimes also called glute bridges or pelvic thrusts, depending on the setting y...

Continue Reading...