HealthGirl News

Pour a Cup of Tea and Let's Share Space!

HealthGirl Class Schedule May 18 - 24, 2026 May 17, 2026
We're closed for Victoria Day Monday, but we're back on Tuesday with fantastic classes to build strength this week and for your future! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
 
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HealthGirl Class Schedule May 4 - 10, 2026 May 03, 2026
The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
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May Studio Class & Workshop Schedule at HealthGirl Apr 29, 2026
May flowers are here, and it's time to get you 🌷 blooming 🪻 as well! With our yoga, fitness, and Pilates classes, as well as our fantastic workshops designed to have you feeling strong, confident and ready to tackle all of your spring and summer adventures, you'll be dancing through the tulips in ...
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