HealthGirl News
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HealthGirl July 2026 Studio Schedule
Jul 05, 2026
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Welcome to July - the weather is hot, but the studio is cool! We've got the air conditioning at the perfect temperature so you can enjoy all your favourite classes, whether they're yoga, Pilates, or our signature BodyWise fitness classes. You'll work, you'll rest, and you'll feel great in your bod...
HealthGirl Class Schedule May 18 - 24, 2026
May 17, 2026
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We're closed for Victoria Day Monday, but we're back on Tuesday with fantastic classes to build strength this week and for your future! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
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HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026
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The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
May Studio Class & Workshop Schedule at HealthGirl
Apr 29, 2026
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May flowers are here, and it's time to get you 🌷 blooming 🪻 as well! With our yoga, fitness, and Pilates classes, as well as our fantastic workshops designed to have you feeling strong, confident and ready to tackle all of your spring and summer adventures, you'll be dancing through the tulips in ...
