HealthGirl News
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Weekly Class Schedule July 7 - 15, 2025
Jul 06, 2025
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💪 Make a point this week to schedule time for your own well-being, just as you make time for everyone else's. Join us today! www.healthgirl.ca
❄️ We've got the A/C on, and classes to help you no matter your age, stage or ability level. We believe wellness should be inclusive, accessibl...
Weekly Class Schedule Mar 3 - 8, 2025
Mar 02, 2025
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Our new class schedule for March 2025 is live, and we are so excited to see you on your mat.
This week, we introduce two new classes to help you feel stronger and more flexible without tiring you out: Monday at 6:30 pm is Yoga-Pilates Fusion, and Wednesday at 6:30 pm is Brad's Reset & Recover...