HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Embracing Anxiety: The Path to Inner Strength and Mental Resilience
Jun 12, 2023
Continue Reading...
Princess Peach, my 6-month-old Boston Terrier puppy, has her spay surgery today. To say I'm anxious would be an understatement. There are so many things that could go wrong, so many possibilities, and so many bad outcomes that my brain has a hard time seeing all of the benefits o
...
Fall Classes Are Here!
Sep 25, 2022
Continue Reading...
The leaves they are a changin', the weather is getting cooler, the apples are ready for harvest.
That can only mean one thing - fall is here!
With autumn comes a myriad of new and fun things to do to help you be healthy and well in body and mind, including some fantastic classes that I'm so happy ...
