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Fall Classes Are Here! accessible yoga anxiety management back care yoga beginner yoga conquering anxiety gentle yoga hatha yoga holistic lifestyle yin yoga Sep 25, 2022

The leaves they are a changin', the weather is getting cooler, the apples are ready for harvest.

That can only mean one thing - fall is here!

With autumn comes a myriad of new and fun things to do to help you be healthy and well in body and mind, including some fantastic classes that I'm so happy...

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