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A bright fall scene with trees along a lane, leaves gently turning orange and yellow.

Fall Classes Are Here!

accessible yoga anxiety management back care yoga beginner yoga conquering anxiety gentle yoga hatha yoga holistic lifestyle yin yoga Sep 25, 2022

The leaves they are a changin', the weather is getting cooler, the apples are ready for harvest.

That can only mean one thing - fall is here!

With autumn comes a myriad of new and fun things to do to help you be healthy and well in body and mind, including some fantastic classes that I'm so happy to share with you.

Our fall session is well underway, but there is still time to join in the fun.

Starting September 27, I'll be teaching the Back Care classes at Bodhi Tree on Tuesday and Thursday mornings at 9:00AM, and I would love to see you there! You can register for those classes here: https://bodhitree.studio/classes-and-schedule-bodhi-tree-yoga/ 

Can't join in person? No problem! Until September 30, 2022, you can join our online live classes, and stay active from the comfort of your home. The following classes are available to register and participate still:

Sunday Yin 9:30-10:30AM join here: https://www.healthgirl.ca/offers/4LLaLLbN/checkout 

Monday Hatha 9:30-10:30AM join here: https://www.healthgirl.ca/offers/LyQwsqHB/checkout 

Monday Conquering Anxiety Guided Course 6:30-8:00PM join here: https://www.healthgirl.ca/offers/dBqjQHsv/checkout 

Wednesday Hatha 12:30-1:15PM join here: https://www.healthgirl.ca/offers/iu3WVJkW/checkout 

All live online classes include the recordings during the session period, and the Conquering Anxiety course includes lifetime access to all materials, including recorded!

Questions? Message me! [email protected]

I can't wait to help guide your practice soon.

Cheesr,

Meg

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