Breathe in. Breathe out.
Repeat after me, "I will accomplish what I set my mind on."
Repeat it often.
Your mind is powerful beyond imagining.
If you dream it, if you want it, you will find a way to work to get it done.
I believe in you :)
Meg

Breathe in. Breathe out.
Repeat after me, "Complete is better than perfect."
Repeat it often.
Perfect doesn't exist, friend.
Focus on one task at a time until it's done.
Your best is always enough.
See you soon :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am the change I want to see."
Repeat it often.
When you see something you don't like, don't keep walking by it.
Change it.
You have that power.
See you soon :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am generous."
Repeat it often.
The world needs people like you.
People who help others.
People who can give as well as receive.
You're an example of generosity.
Keep it going :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am trusting myself."
Repeat it often.
You live in a world that wants you off balance so you buy more, consume more, do more.
Stop for a moment and listen.
Your inner voice knows what's truly best for you.
Heed its message.
See you tomorrow :)
Meg

Breathe in. Breathe out.
Repeat after me, "I choose to step out of my comfort zone and go for it."
Repeat it often.
Look at you, making waves, choosing kindness.
Setting boundaries, creating your future, stepping into your power.
You are magnificent :)
Meg
@HealthGirlcanada #dailypositivity #positivity #af...

Breathe in. Breathe out.
Repeat after me, "I choose courage today."
Repeat it often.
I know things have been hard lately.
Scary, even.
You don't have to be brave every day, but for today, choose courage.
See how magical you are.
Keep breathing :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am not my past."
Repeat it often.
We often put ourselves down for mistakes we've made/things that have happened in our past.
Your past is not YOU.
Look instead to your future, it's so very bright.
See you tomorrow :)
Meg

Breathe in. Breathe out.
Repeat after me, "I can do this."
Repeat it often.
Look, I'm not saying there won't be challenging days, but you have overcome every single one you've faced so far.
One breath at a time it'll happen.
See you tomorrow :)
Meg

Breathe in. Breathe out.
Repeat after me, "Everything I need is already within me."
Repeat it often.
You may think you need x, y, or z to make it through, to buy or borrow something to help you.
Friend, you've already got all you need.
You're smart, hardworking and powerful.
You can do this.
See you tomorr...

Breathe in. Breathe out.
Repeat after me, "I am always enough."
Repeat it often.
There will always be people, brands, and jobs that try to make you feel less than.
Don't give them even a second thought.
You are always enough.
End of sentence.
See you tomorrow :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am focusing only on what I can control."
Repeat it often.
The world is huge and constantly demands your attention.
Step back and look at what you can really have an impact on.
Then focus on that and let everything else go.
See you tomorrow :)
Meg