Rejoice! It's finally here! After years of waiting and months of preparation for our new space, we are finally ready to "make it official" and have our grand opening!

This week is packed with amazing classes, and we are here to help you have fun and be well in your body and mind. Plus, we will have...

Hello September, hello autumn, hello new commitment to your health! This week we've got a great lineup of classes, as well as the start of a new 30-day challenge to help you get and stay active.

Join us in the studio at Maple Ridge Place, conveniently located between Chesterville and Winchester for...

Woops, the long weekend has me all turned around! This week's classes are filled with so many great ways to have fun and feel good this week! Our studio is located at 12820 County Road 43, in Maple Ridge Place, Chesterville (former Maple Ridge School)
Wednesday:
Chair yoga with Meg at 9:30AM
Power Yoga...

Your August class schedule is here, so get ready for a month of great wellness, peace, and helping others as you take care of yourself.

We've got our regularly scheduled classes (please note that we are closed on August 5, 2024, for the holiday, and we do not have morning classes on August 15, 16, ...