Hello September, hello autumn, hello new commitment to your health! This week we've got a great lineup of classes, as well as the start of a new 30-day challenge to help you get and stay active.

Join us in the studio at Maple Ridge Place, conveniently located between Chesterville and Winchester for...

Woops, the long weekend has me all turned around! This week's classes are filled with so many great ways to have fun and feel good this week! Our studio is located at 12820 County Road 43, in Maple Ridge Place, Chesterville (former Maple Ridge School)
Wednesday:
Chair yoga with Meg at 9:30AM
Power Yoga...

Your August class schedule is here, so get ready for a month of great wellness, peace, and helping others as you take care of yourself.

We've got our regularly scheduled classes (please note that we are closed on August 5, 2024, for the holiday, and we do not have morning classes on August 15, 16, ...

Day 3 sneaky peek is here and the tea section is coming along well. You'll be able to sit, relax and have a cup of tea while enjoying conversation after your classes. We'll also have our HealthGirl merch, and a small but mighty lending library!

Studio reveal is coming tomorrow, stay tuned! In the m...

I'll have more sneaky peeks for you soon as I spent most of the day unpacking, organizing and getting more fun things set up for you, and it's feeling like we are really getting down to the wire - the new studio opens for classes on Monday, July 8, 2024!

Today, let's look at Power Yoga, another one...

The move into the new studio is going well, I'll have progress pics in a separate post, but for now, we are 6 days until our first classes on Monday, July 8, 2024! You can reserve your spots, see the schedule and buy packages when you go to this link: https://www.healthgirl.ca/healthgirl-in-person-c...

Pre-registration for classes is now open!

We're located at 12820 County Road 43, Chesterville, ON (the old Maple Ridge School, across from the hi...