HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Class Schedule November 24 - 30, 2024
Nov 24, 2024
Continue Reading...
The weather is cooling down, but the studio is heating up just for you! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-c...
Class Schedule November 17 - 23, 2024
Nov 17, 2024
Continue Reading...
The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins ...
Class Schedule November 3 - 9, 2024
Nov 03, 2024
Continue Reading...
It's November, and the time is perfect to make space for your well-being so you have energy for everything you love.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healt...
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healt...
Class Schedule Oct 6 - Oct 12, 2024
Oct 06, 2024
Continue Reading...
✨The weather is cooler, summer activities are done, and it's time to get back to making time for your health. Let's face it; you take care of everyone and everything else. Now, you need to care for yourself!
😍See our daily class schedule below for all the great ways to be healthy in body and mind
...
Class Schedule Sept 29 - Oct 5, 2024
Sep 29, 2024
Continue Reading...
☝First, a huge thank you to everyone who joined our grand opening celebrations yesterday. It was a day to remember!
😃Second, we've got a fantastic full schedule of classes for you to choose from this week, so get pencilling it all in, remembering that self-care is essential to health and well...
Grand Opening Giveaway #1
Sep 25, 2024
...
Continue Reading...
☝There are only three days until our Grand Opening celebrations.
Today, we highlight one of our giveaways: a beautiful artisanal selenite suncatcher and Moon Rituals incense pack with ceramic holder, both from Tiny Shiny Rock Shop. This package will help you relax, unwind and get centred.
Class Schedule September 22-28, 2024
Sep 22, 2024
Continue Reading...
Rejoice! It's finally here! After years of waiting and months of preparation for our new space, we are finally ready to "make it official" and have our grand opening!
This week is packed with amazing classes, and we are here to help you have fun and be well in your body and mind. Plus, we will have...
Classes Wednesday, September 18, 2024
Sep 17, 2024
Continue Reading...
Brad and Meghann have some great classes for you on Wednesday, September 18, 2024. The month of September keeps chugging along, and you're continuing to build strength, mobility, and focus while decreasing tension and stress... maybe you're even having some fun in the process 😉
☝Remember, the...
Class Schedule September 15-21, 2024
Sep 15, 2024
Continue Reading...
September has been a great month so far, so let's keep it going! Choose from a variety of yoga classes and fitness classes, all designed to keep you moving, having fun and feeling great in your body and mind. Drop-ins are welcome, more info on that is here: https://www.healthgirl.ca/healthgirl-in-...
Class Schedule September 1-7, 2024
Sep 01, 2024
Continue Reading...
Hello September, hello autumn, hello new commitment to your health! This week we've got a great lineup of classes, as well as the start of a new 30-day challenge to help you get and stay active.
Join us in the studio at Maple Ridge Place, conveniently located between Chesterville and Winchester for...
Weekly Schedule August 18-24, 2024
Aug 18, 2024
Continue Reading...
😮 How are we at the end of August already?! Before we get into this week's class schedule, I want to say a huge thank you! to all of the participants in this past weekend's events. We had a wonderful time at Ganden Gardens for our Full Super Moon Flowers & Yoga experience, and the Restorative Yoga...
Weekly Schedule August 11-17, 2024
Aug 11, 2024
Continue Reading...
🗓️Back to school is getting closer, the last remnants of summer are upon us, and it's a great time to renew your self-care routines! Join our classes in person or online and remember how great it feels to create space for yourself again. Your class schedule awaits!
☝️Remember: we have TWO eve...
