Welcome to October, and a month full of new and exciting classes and events! Join the community here: https://www.healthgirl.ca 

🍁 This month, our Yoga Harvest Fundraiser for the food bank will take place on Sunday, October 19, 2025, from 1:30 to 3:00 pm (doors open at 1:00 pm for check-in and regi...

You may have seen a recent press release in our local papers, and we are so proud to announce the third annual Yoga Harvest, A Food Bank Fundraiser benefitting Community Food Share Food Banks, serving Dundas and Stormont Counties! Last year, we raised $2000 in food and funds; this year, we are aimin...