HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Weekly Class Schedule February 24 - March 2, 2025
Feb 23, 2025
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It's the final week of February and the best time to get out and move your body!
Our class schedule will change in March to better serve you and help you reach your health and fitness goals. Get ready for March's monthly calendar later this week.
Our March's Roll Model workshop is almost sold out! V...
Our class schedule will change in March to better serve you and help you reach your health and fitness goals. Get ready for March's monthly calendar later this week.
Our March's Roll Model workshop is almost sold out! V...
The Agony and Ecstasy of Yoga and Fitness Classes
Jan 22, 2025
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We often joke that yoga and fitness teachers have rather interesting ways of counting breaths when leading classes in difficult poses or movements.
The running joke here at the HealthGirl Studio is that when I say, "Let's have fun!" There will probably be something challenging coming up that people...
Class Schedule January 13 - 19, 2025 at HealthGirl Studio
Jan 12, 2025
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It's time to get your 🍑 moving and back to class! Thank you to everyone who came out to our sold-out Full Moon Retreat on Sunday, January 12, 2025. It was a blast, and I can't wait to see you next month as we mindfully move on our mats and paint pottery!
We've also got one space remaining for...
Welcome 2025! January 6 - 12, 2025 Class Schedule
Jan 05, 2025
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Welcome to 2025 and a fresh start to your wellness journey. We've got so many great options for you this week, including a Full Moon Mini-Retreat on Sunday, January 12, 2025, that only has 3 spaces left! What will your wellness menu look like this week?
Retreat info: https://www.healthgir...
Class Schedule November 17 - 23, 2024
Nov 17, 2024
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The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins ...
Class Schedule November 10 - 16, 2024
Nov 10, 2024
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November keeps cruising along, and caring for your health and wellbeing is more important than ever.
Fortunately, our inclusive studio has many great options to have fun while you get active!
😍 See our daily class schedule below for all the great ways to be healthy in body and mind....
October's Schedule is Here!
Oct 04, 2024
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Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg