North Dundas Yoga, Pilates & Fitness Schedule August 17 - 23, 2026
Aug 16, 2026This week at the studio:
When things look dark, it's important to remember that life will get bright again.
This week's reminder is simple:
Look for the good in the challenges.
Finding gratitude for the smallest things in your yoga, Pilates, and BodyWise fitness classes will help you get through the hard days.
Here's what's happening this week:
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions FULL w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Stay and Chat
✨ Wednesday:
Morning Private Sessions FULL w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Stay and Chat
✨ Thursday:
NO AM Class
6:30PM 45-Min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
No Class - Take a walk or use the AnyTime Studio
✨ Sunday:
✨ Sunday:
No Class - Take a walk or use the AnyTime Studio
✨ All classes are held at our studio in Maple Ridge Place, Chesterville.
✨ All classes are held at our studio in Maple Ridge Place, Chesterville.
New Here?
Whether you're looking for yoga, Pilates, strength training, or simply a welcoming community...
We'd love to meet you.
Book your first class: www.healthgirl.ca/healthgirl-in-person-classes
Prefer to move from home?
Try the AnyTime Studio free for 7 days. www.healthgirl.ca/joinuslive
See you soon,
Meg
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