Monday Mantra: I Move With Intention & Joy
Oct 27, 2025Breathe in & out.
Repeat: "I move with intention & joy."
When life gets hectic and your breath gets tight,
Take a moment and get present.
Steady your feet, lift your heart,
Tell yourself, "This day and this life are mine."
Set your focus and clear away blocks,
Release busyness and start fresh.
Give yourself grace, gratitude and kindness,
You are doing your best, and that deserves celebration.
Cheers,
Meg
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