Monday Mantra: I Honour My Changing Rhythms
Nov 10, 2025Breathe in & out.
Repeat: "I honour my changing rhythms"
Staying the same is impossible,
You're changing all the time.
Seasons shift, snow falls,
You're changing all the time.
The world moves, and even if you think you don't,
You're changing all the time.
Get quiet, notice how you change, too.
Honour your need for rest, movement and change.
Understand you're part of Nature,
You're changing all the time.
~Meg
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