Monday Mantra: I Build Strength One Breath At A Time
Apr 20, 2026Breathe in & out.
Repeat: "I Build Strength One Breath At A Time."
When trying something new or striving for a goal,
It's easy to get caught up in how much work there is to get there.
Instead, realize that strength is built upon little foundations.
One breath and another and another, over time.
You'll get there.
Meg
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