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Monday Mantra: Change In Routines Is A Chang In Perspective

Dec 29, 2025
Breathe In & Out.
Repeat: A change in routine is a change in perspective.
When your normal day-to-day goes out the window, instead of looking at it with shame, anxiety, or disappointment, see it as a chance to notice what you miss about your routine and focus on how you can get back to it.
Sometimes these changes show us what's really important, so we can refocus 😍
Cheers,
Meg

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