Love Moving Your Body

Feb 14, 2024

In the health, wellness and fitness industries, it's common to hear phrases like, "no pain, no gain," or, "work off your dessert."

That isn't our philosophy.

Exercise should celebrate your body, never punish it, and Thursday's classes help you celebrate!

Online Live:

7:30 AM Hatha with Meghann (please note: NO online Yin this week).

In-person classes continue the joy of movement!

6:30 PM FUNctional Fitness with Meghann

7:45 PM Vinyasa Conditioning Flow with Laura

More Info and registration is available at www.HealthGirl.ca

(Online live classes are included with AnyTime Studio Membership, but paid drop-in classes are available, message us for details)

Learn to love moving your body for the joy of it with HealthGirl and Aurora Life Sports - our alliance grows healthy communities!

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