June Full Strawberry Moon Retreat Registration is Open

Take a break to connect with yourself, relax, and enjoy a pleasant afternoon of self-care. Look no further: June's Full Strawberry Moon Mini-Retreat is open for registration!

On Sunday, June 8, 2025, from 1:00 - 4:00 PM, you'll enjoy a calming afternoon with a small group to de-stress and calm your nervous system. Spaces are very limited. Join here before it fills up: https://www.healthgirl.ca/fullmoonjune2025

This month, you'll celebrate the abundance that Nature has to offer: the gardens are growing, the fruits are ripening, and the seasons are turning.

With a gentle yoga practice designed to help you turn inward and relax, you'll see all that you have to be grateful for while allowing yourself to dream of a future you'd like to create.

As part of a small, quiet group, you'll have time to reflect and journal, and then create a crystal-bordered affirmation mirror to reflect your goals, dreams and remind you of all that you have, and all that you are.

Light refreshments will be served with a strawberry theme. Please inform us when you register if you have any food allergies or restrictions so we can ensure you are safe and able to participate fully.

No prior experience is necessary—this is a safe place where you can be yourself. There are lots of options for different yoga postures and mindfulness activities to help you relax and be comfortable.

Take an afternoon for yourself to rest, recharge and celebrate. We can't wait to see you in the studio on Sunday, June 8, 2025, from 1:00 - 4:00 PM!

More information is here: https://www.healthgirl.ca/fullmoonjune2025

You'll also receive a gift bag worth over $40 with locally-sourced items.

Cheers! We can't wait to see you under the light of the Full Moon.
Meg