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autumnal theme with colourful leaves bordering a poster saying HealthGirl proudly presents Yoga Harvest, a Fundraiser Benefitting community Food Share serving Dundas and Stormont Counties with registration details www.healthgirl.ca

Join Us for Yoga Harvest: A Mindful Fundraiser for a Worthy Cause!

Sep 25, 2023

Hey there, lovely souls! We hope you're doing well and feeling the positive vibes today. We've got some exciting news that will not only help you find your inner zen but also make a significant impact on our community. Introducing "Yoga Harvest, a Food Bank Fundraiser" – a heartwarming event that combines mindfulness, community, and compassion, all rolled into one.

Date: Sunday, October 22, 2023

Time: 1:30 PM - 3:00 PM ET (Doors open at 1:00 PM ET)

Location: Joel Steele Community Centre (upstairs - fully accessible), Winchester, Ontario

Minimum Donation: $20 (Tax Receipts Will Be Given)

Limited Spaces Available - Reserve Your Spot Now: Yoga Harvest Fundraiser

Nourishing Your Mind and Community

Picture this: a tranquil Sunday afternoon spent in a welcoming environment, surrounded by like-minded individuals, all while doing something wonderful for your well-being and the community. "Yoga Harvest" is a 90-minute beginner-focused yoga and mindfulness event that's all about relieving stress, soothing your soul, and giving back to those in need.

At its core, this event is about unity and healing. It's designed to help you reduce stress, release tension from your body and mind, and find your center. And the best part? Every dollar you contribute goes directly to the Community Food Share Food Banks serving Dundas and Stormont Counties. These food banks are currently facing critical shortages, and your support couldn't come at a better time.

Yoga for All, Regardless of Experience

Never tried yoga or mindfulness before? No problem at all! "Yoga Harvest" is open to everyone, from complete beginners to seasoned practitioners. Our practice is gentle, encouraging, and focused on fostering a deep awareness of your body and mind in a kind and loving way. So, whether you're a first-timer or a yoga enthusiast, we welcome you with open arms.

What to Bring

To fully immerse yourself in this rejuvenating experience, don't forget to bring your yoga mat. If you have any yoga props you love, feel free to bring those as well. The most important thing is your willingness to connect with your inner self and support our community.

Additional Opportunity to Give

We've added a little extra incentive for those who want to go above and beyond. Bring in the "Food Bank Top-5" – these are the items the food banks need most:

  1. Peanut Butter
  2. Wowbutter Peanut-Free Spread
  3. Canned Tomatoes
  4. Pasta Sauce (no pasta, please)
  5. Apple Sauce Cups (preferably unsweetened)

Make sure these items are unexpired, unopened, and in good condition. Place them in a bag with your name, phone number, and email address clearly labelled on the bag. By doing this, you'll automatically enter a draw for a free online yoga and fitness package with HealthGirl. This optional step can make a real difference in the lives of those who rely on these essential items.

Secure Your Spot Today!

With limited spaces available, we recommend pre-registering for "Yoga Harvest" as soon as possible. This event promises to be a heartwarming experience for you and a lifeline for our community's food banks.

To reserve your spot or if you have any questions, reach out to Meghann at [email protected]. She's here to help you every step of the way.

"Yoga Harvest, a Food Bank Fundraiser," is not just an event; it's an opportunity to nurture your well-being, create connections, and make a positive impact on our community. Join us on Sunday, October 22, 2023, and be a part of this incredible journey towards mindfulness and compassion.

Let's come together, breathe, stretch, and support our neighbours in need. Register today and let's make "Yoga Harvest" an event to remember. Your presence and generosity will truly make a difference.

Reserve your spot now: Yoga Harvest Fundraiser

Cheers, dear friends! We can't wait to share this beautiful experience with you.

~The HealthGirl Team

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