Back to Blog
cherry blossom image with words your daily affirmation I am changing old patterns healthgirl fitness food fun

Daily Affirmation: I Am Changing Old Patterns

Jun 01, 2023

Breathe in. Breathe out.

Repeat after me, "I am changing old patterns."

Please repeat it as often as you need.

You don't have to keep doing things that no longer serve who you are now.

You are allowed to change and evolve.

See you tomorrow :)

Cheers to your good health,


Don't miss a thing!

New inspiration, motivation, and classes delivered to your inbox weekly. 

We hate SPAM. We will never sell your information, for any reason.