BodyWise 12-Week Transformation Program - SILVER

Feel supported, confident, and strong again — with a personalized plan made for real women’s bodies, energy, and lives.

Program Starts January 11, 2026.

 **Only 4 Founder's Spots Available!**

Founder’s Rate: $960 plus tax (regularly $1260 plus tax)
Commitment: 3 months

Includes:

• Pay in Full bonus of one 1:1 30-min coaching session or Tune Up ball kit

• 2x/week in-person membership (or online live)

• Full access to AnyTime Studio PLUS+ (on-demand + online live)

• 12-week guided exercise program (Level 1–3)

• Accountability trackers

• Goal Post Check-ins at Week 1, 6, and 12

• 6 Pillars of Wellness Program Guidebook: Includes nutrition, mental health, sleep and recovery guidelines designed for women's hormone health and menopause.

• Weekly group chat + online support group

"What Happens After I Sign Up?"

• You’ll receive immediate access to the BodyWise Welcome Portal.

• You’ll complete the fitness readiness + intake questionnaire and waiver.

• You’ll be added to the private online support space.   

_{All content is used at your own risk - you agree by signing up that you are capable of starting a physical activity program. Always talk to a licensed physician before beginning a new program or if your health status changes. All participants must fill out and sign a waiver and activity readiness questionnaire before beginning with HealthGirl Canada and once per year thereafter or if their health status changes in any way. This site is not meant to diagnose or treat any illnesses or injuries. Please see a licensed medical professional before beginning a physical activity program if you have any health concerns, injuries or if you are pregnant or if your health status changes at any time. You are responsible for telling us if your health status has changed before beginning a class. By continuing, you agree that you will not hold HealthGirl Canada, their affiliates, employees, contractors, or anyone associated with them responsible for any loss, injury, death or illness resulting from using their services. You agree to be contacted in future by HealthGirl Canada). Internet required, not included with this subscription. Users are responsible for paying any data overages with their internet service provider.}