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BodyWise 12-Week Transformation Program

Strength • Energy • Confidence • Support

Feel stronger, supported, confident, and back in control of your body — with a personalized plan built for women 40+ navigating changing hormones, energy levels, and life transitions.

 👉 Program Starts January 11, 2026
👉 Only 4 Founder’s Spots Available
👉 Save up to $400 when you join as a Founder

See Program Options

What Is BodyWise?

 

BodyWise is a 12-week guided transformation program designed for women who want:

  • More strength & functional movement

  • Better mobility and pain-free living

  • Increased energy and resilience

  • Improved confidence and body awareness

  • Science-backed support for women’s hormonal changes

  • Accountability, consistency, and a supportive community

This is not a bootcamp or one-size-fits-all plan.
It’s structured, personalized, and accessible — created specifically for women 40–70.

Built for Real Life and Real Women

Perfect for you if you’re:

  • Feeling out of shape or starting over

  • Managing perimenopause/menopause symptoms

  • Experiencing joint pain, stiffness, or low energy

  • Wanting guidance instead of guessing

  • Tired of intense programs that leave you drained

  • Wanting to feel confident, supported, and strong again

Not for people wanting extreme workouts or strict dieting — BodyWise is about real, sustainable change.

Silver Tier Includes:

  • 2x/week in-person classes (or online live)

  • Personalized 12-week exercise plan (Level 1–3)

  • Full access to AnyTime Studio PLUS+

  • Weekly group chat + private support group

  • Goal Post Check-ins at Weeks 1, 6, and 12

  • Accountability trackers

  • 6 Pillars of Wellness Guidebook (nutrition, sleep, mental health, recovery)

  • Pay-in-full bonus: 1:1 coaching OR Tune Up Ball Kit

Gold Tier Includes Everything in Silver, PLUS:

  • Upgraded 3x/week in-person classes (or online live)

  • Two 30-minute 1:1 Personal Blueprint Sessions

  • Personalized strength + mobility plan (Level 1–3)

  • Priority support

  • Pay-in-full bonus: 1:1 coaching OR Tune Up Ball Kit

How It Works:

Step 1: Enroll & claim your Founder’s Rate
You’ll get instant access to the BodyWise Welcome Portal.

Step 2: Complete your intake forms
Helps us personalize your strength, mobility & wellness plan.

Step 3: Attend Week 1 Goal Post Check-In
Set clear goals with expert support.

Step 4: Follow your weekly plan + attend classes
Stay consistent with structure and support.

Step 5: Celebrate your wins at Week 12
Feel stronger, clearer, more confident — in body and mind.

GOLD TIER

Premium Transformation

Founder’s Rate:

  • Pay in Full: $1424 incl tax (reg $1763)

  • 3 Instalments: $492/mo (incl tax; reg $588/mo)

✨ Includes all Silver features PLUS 1:1 coaching, priority support, personalized mobility plan, and Pay In Full bonus.

Join Gold - Pay In Full Join Gold - 3 Instalments

SILVER TIER

Core Transformation

Founder’s Rate:

  • Pay in Full: $1085 incl tax (reg $1424)

  • 3 Instalments: $373/mo (incl tax; reg $492/mo)

Join Silver - Pay In Full Join Silver - 3 Instalments

Imagine a Menopause Journey Where You Feel Strong, Radiant, and Empowered

It's not just a dream, it's here for you right now — in a program designed for real women’s bodies.

Spots are extremely limited and Founder’s Pricing ends when the first 4 spots per tier are filled.

Join Now