HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Class Schedule February 9 - 15, 2026 at HealthGirl
Feb 08, 2026
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February continues to gain sunlight, and you do too, building stability from within in this week's curated classes and workshop for core and shoulder strength and stability. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, som...
Class Schedule October 27 - November 2, 2025
Oct 26, 2025
🤩 Check out our in-person classes and...
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This week, move with intention and joy as you build core control, tone your glutes, and improve your posture! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
🤩 Check out our in-person classes and...
