HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Class Schedule March 9 - 15, 2026
Mar 08, 2026
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The sun is shining more brightly, the snow is starting to melt, and classes keep getting better at HealthGirl! Stay centred and resilient while building strength and mobility through your hips, core and balance in your elevated class experiences this week. We help you every step of the way—join us...
Class Schedule December 29 - January 4, 2026
Dec 28, 2025
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✍ We're off on our winter break from December 22, 2025, through January 4, 2026, which means no live classes, BUT our in-person membership holders get FREE access to our on-demand library to help them stay consistent and take care of their health.
🌙 Our January and February Moon Retrea...
