HealthGirl News
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Feb 16, 2025 Roll Model Lower Body Workshop RESCHEDULED
Feb 14, 2025
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Hey friends, Mother Nature is giving us a true Canadian winter, and the winter is wintering very winteringly.
Yeah, we've had quite a few snowstorms lately, and with cleanup still underway from yesterday's storm, we are getting word that an even bigger storm is due to hit on Saturday afternoon thro...
Wednesday Morning Chair Yoga ONLINE Jan 29, 2025
Jan 29, 2025
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You know how it is: the roads are not great, school buses are cancelled, and I want everyone safe this morning.
Wednesday morning Chair Yoga on Wednesday, January 29, 2025, will be online only today.
Stay safe!
If you want to use one of your classes for online, send us an email at Info@HealthG...
URGENT: 7:30 AM Fitness Dec. 10, 2024, Online Only!
Dec 10, 2024
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Our 7:30 AM Barre/Pilates Fitness Express class for today, December 10, 2024, will be conducted online due to the hazardous driving conditions caused by the icy streets. However, all evening classes will proceed as scheduled in person and online.
If you prefer to participate in the online class using...
Possible Class Changes Due to Inclement Weather Tuesday, December 10, 2024
Dec 09, 2024
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With freezing rain inbound for several hours overnight, stay tuned for updates on our 7:30 AM fitness class for possible changes tomorrow morning.
Your safety is always our top priority, and if the weather is dangerous, you're welcome to join us digitally instead of venturing out on potential...
