Breathe in & out.

Repeat: "I Help Others"

Small acts of kindness can spark big changes.

Every smile and gesture creates a happier world.

Your contributions matter, no matter how minor they seem - you have the power to make a difference!

Keep shining your light,

Meg

Breathe in & out.

Repeat, "Small steps often are better than big steps occasionally."

Life happens, and you get busy.

It's easy to think that if you don't "go big or go home" it doesn't count.

But when you're busy, doing big things can be impossible.

Small steps are easier to take than large on...