HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

Last Chance to Join SauvinYoga This Month! Aug 10, 2023

If the busyness of the summer is starting to take its toll, SauvinYoga is here to help you unwind and relax.

This is a fun, lighthearted online yoga event for all levels, focusing on beginner postures, simple relaxation practices and gentle self-care.

This is your last day to register for this mon...

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SauvinYoga is Back in August! Jul 31, 2023

That's right my friend, your favourite night in is back and better than ever!

SauvinYoga is returning in August after many requests, so get ready for a fun, relaxing Friday night on your mat with your favourite beverage in the comfort of your home (and maybe even your jammies).

The next SauvinYoga...

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