HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
What an incredible day yesterday at the first Hip Mobility Baseline Workshop! Everyone was fully present and engaged, and it was amazing to be a part of something as impactful as hip health.
I am absolutely overwhelmed with gratitude and awe.
Our Yoga Harvest fundraiser benefitting the Community Food Share Food Banks serving Dundas and Stormont Counties was a smashing success, raising over $1200 in donations and another car full of food, equivalent to over 400 pounds of food for our...
I can’t even begin to describe how happy and grateful I am.
What an amazing workshop yesterday with such great community.
Thank you to everyone who joined in the workshop for a fantastic afternoon of breath work and mindfulness meditation - your presence and openness was such a gift and...
A quick but heartfelt thank you. Since losing She-Ra on May 31, we’ve had SO many people reach out, and I can’t tell you how much that means to us.
Cards, emails, texts, gifts, phone calls, post comments, thoughts and prayers, it all means so much when dealing with such profound loss....
