HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

When Burnout and Vacations Collide Sep 23, 2025

After years of giving until I had nothing left, I realized I’m burned out. I love teaching and our community — I’m making small changes so I can show up healthier and keep HealthGirl a safe, sustainable place for all of us.

This past weekend, I went to a cottage to rest — and, sitting on the couch ...

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