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Weekly Affirmation: Progress Over Perfection
Jun 17, 2024
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Breathe in. Breathe out.
Repeat after me, "Progress Over Perfection."
Repeat it often.
It's common that we want to have everything just right.
Often that keeps us from starting or finishing something we might really love.
Focus on taking one step at a time.
Do your best, that's enough.
Perfection is neve
It's Not Always Easy or Simple
Jan 03, 2023
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It’s not simple.Â
We don’t all have the same 24 hours in a day, which means each person’s self care will be different.Â
Yeah, I get it, I really do.Â
I have a new puppy, getting me up in the middle of the night and I’m exhausted.Â
But I’m still trying to make time for my self care (which include...
