HealthGirl News
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Tuesday Hatha – Something New is Blooming!
Apr 09, 2025
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Big things are on the horizon for your Tuesday night Hatha classes, and I'm very excited about it!
You’ve been showing up so beautifully for your body, your breath, and your balance. And now, there’s a chance to grow even more—with new energy, fresh guidance, and a teacher who shares our studio’s v...
April 2025 Class Schedule at HealthGirl
Mar 31, 2025
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They say April showers bring May flowers—but at our studio, April movement brings May momentum. 🌧️🌸
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This month is all about grounding, strengthening, and clearing out the heaviness of winter so you can rise into spring feeling energized, mobile, and resilient.
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Whether you’r...